Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Friday, October 9, 2015

March for Babies 2016

2015 Butterfly Garden 

Each year the March for babies give participants the option to donate and purchase butterflies for a butterfly garden in memorial or celebration of a life lost or granted by the aid of today's technology and funds made and given from the March of Dimes.

It is that time again, the March of Dimes has set the schedule for the 2016 March for Babies.  And the Team Qhamatas will be at it again.  We hope you will join us or at least donate.  

Join our team for 2016: Team Qhamatas

Why we walk

When you walk in March for Babies, you give hope to nearly half a million babies born too soon each year. The money you raise supports programs in your community that help moms have healthy, full-term pregnancies. And it funds research to find answers to the problems that threaten our babies. We’ve been walking since 1970 and have raised an incredible $2.3 billion to benefit all babies.

What to expect

This year, 3 million people will join their family, friends and colleagues in nearly 700 communities across the nation. Our volunteers and staff will encourage and support you in your efforts to raise awareness and funds. No matter if this is your first year or your 25th, you can expect the event to be fun, compelling and rewarding.

Walk Distance: 5 miles
Registration Time: 8:00 AM
Start Time: 9:00 AM
Chapter: Houston Division

Wednesday, November 5, 2014

Day 3 of 100

100 Day Challenge 

Ok, So I neglected to mention that this raw food adventure is going to a 100 day challenge along with exercising and a religious activity. Yay for day 3. Not much to comment on today, but it's a rainy day 80% chance which will kill our outside walks but I'm going to power through some how. 

Great update I actually hit 10000 steps by 5pm yesterday. emoticon 
I ended the day with 11971. Also all this extra work is paying off I'm down past my previous stall line of 177 emoticon So Happy, Gonna keep up the good work. 

FIBRO UPDATE:
So All this working out and speed walking killed me last week.  My knee started giving me issues and I almost caved a couple of times, but powered through.  I'd like to also thank my "Creed Card" which I got from the Humana living fit conversation.  

The Creed Card reads:

I don't fee like walking, and the choice is up to me.....

But I want and deserve to be Lean, Healthy, and Fit.

So, for right now I choose to be uncomfortable, get
up and get walking and train my mind to make 
exercise and it's benefits a regular part of my life.

So with that in mind I was temporarily uncomfortable getting started and worked through the discomfort to keep exercising and as the weight post above shows it's working.  

Wednesday, December 21, 2011

MARCH FOR BABIES

The 5th Annual Qhamata March for the Babies has kicked off.  The March of Dimes has released the date of the 2012 March for babies.  Those of you in the Houston area it will be at Robertson Stadium April 29, 2012.  We have already started fundraising and we are looking for Walkers to join TEAM QHAMATA!   


Please sign up to join the team and walk with me or give donations to the cause at Qhamata Family March.  


For those of you that are new to this every year the March of Dimes holds a march/run/family fun day similar to the Susan G. Komen Walk for Breast Cancer.  The difference is this march is to support the research to help determine, prevent and aid in the lives of mothers and children at risk of or born prematurely.  The proceeds also aid in medical research to find the cause and or develop ways to slow or stop prematurity all together.  One of these medical discoveries is the Progesterone shot (17P or Mirena) that helps to keep everything needed to hold in the baby closed so you can make it hopefully to full term or as long as your body allows giving the baby a greater outside survival rate. 


We as a family have participated in the march since 2008 when we first found out about it and loving kids as we do decided to join and raise money.  In 2009 we got a first hand reason to continue our efforts to help other families prevent premature birth or be able to afford the medical care of a premature child.  I know about the shot mentioned above because it has helped bring me my daughter Khalifah who even though I was 3cm dilated weeks before my water broke at 37 wks 6 days I still made it full term before her birth.  I am on them again with this little bundle of joy in hopes of making it the same distance.  


Please Join our family as we continue to fight against prematurity and try to bring every baby into the world with a fighting chance.


Join us here: Qhamata Family March!

Thursday, August 25, 2011

I Finally Saw it...


My dear daughter (DD) #2 was walking all by her self.  No prompting, no pushing.  Even DD#1 got to see her sister take steps in her directions.  It was sooo cute seeing her try to balance and going towards her sister who was having a play party in the middle of the living room.  AWWW
Now I think it's time for the teeth.  DD#2 has been the crankiest little bugger and not going to sleep until like 1am b/c she has been running a fever and upset.  Sad poor thing.