And it gets better, my home made raw food burgers make a great addition to my salad for today.
Salad:
Raw Food Burger:
- Ingredients:
**Flax Seed, 16 tbsp
10 baby carrots raw, 1 serving
1 Med. Green Bell Pepper, 1 serving
Water, tap, 1 cup (8 fl oz)
Sunflower Seeds, without salt, 2 cup, hulled
Directions
Blend Sunflower Seeds and Flax seeds (sperately) in a Food processor or coffee grinder
Once blended combine seeds in food processor
Course Chop 1 medium Bell pepper (green or red is fine), add to food processor
Add Baby Carrots and Water
Turn on food processor to mix, stopping to spatula down the sides from time to time. Pulse 3 times to finish
Should have a solid enough mixture to form (16 portions) by hand and set as many as you can on a Dehydrator. Cooking for about 10-14 hrs if set to lowest level (105*).
Serving Size: Makes 16 patties
Number of Servings: 16
Once blended combine seeds in food processor
Course Chop 1 medium Bell pepper (green or red is fine), add to food processor
Add Baby Carrots and Water
Turn on food processor to mix, stopping to spatula down the sides from time to time. Pulse 3 times to finish
Should have a solid enough mixture to form (16 portions) by hand and set as many as you can on a Dehydrator. Cooking for about 10-14 hrs if set to lowest level (105*).
Serving Size: Makes 16 patties
Number of Servings: 16
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